Stephen Maskell 5000m BikeErg
5,000m
Meters
9:56.9
Time
1:59.3
Pace
164
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 2.59 |
| Drag Factor | 120 |
February 15, 2024 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:56.9 | 5,000m | 1:59.3 | 206 | 1008 | 70 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 69 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 72 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 71 |
| 1:58.7 | 4,000m | 1:58.7 | 209 | 1020 | 72 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 71 |
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Workout Graph
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