Stephen Maskell 30:00 BikeErg
15,011m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 2.56 |
| Drag Factor | 134 |
February 15, 2024 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,011m | 1:59.9 | 203 | 998 | 68 |
| 6:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 68 |
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 69 |
| 18:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 69 |
| 24:00.0 | 2,991m | 2:00.3 | 201 | 990 | 68 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 67 |
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Workout Graph
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