Stephen Maskell 5000m row
5,000m
Meters
23:57.3
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 375 |
| Drag Factor | 108 |
February 16, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 15 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 17 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 15 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 15 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 15 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 15 |
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Workout Graph
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