Stephen Maskell 5000m row

5,000m

Meters

21:37.6

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour851
Stroke Rate18
Stroke Count407
Drag Factor105

February 19, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.6 5,000m 2:09.7 160 851 18
4:32.8 1,000m 2:16.4 138 774 18
4:19.5 2,000m 2:09.7 160 851 19
4:16.5 3,000m 2:08.2 166 871 19
4:14.7 4,000m 2:07.3 169 883 19
4:14.1 5,000m 2:07.0 171 887 19

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Workout Graph

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