Stephen Maskell 5000m row
5,000m
Meters
21:37.3
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 105 |
February 20, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 5,000m | 2:09.7 | 160 | 851 | 17 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 17 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 18 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 18 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 18 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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