Stephen Maskell 5000m row

5,000m

Meters

20:53.8

Time

2:05.3

Pace

314

Calories

Average Watts178
Calories Per Hour911
Stroke Rate19
Stroke Count405
Drag Factor121

February 24, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.8 5,000m 2:05.3 178 911 19
4:13.3 1,000m 2:06.6 172 892 20
4:10.5 2,000m 2:05.2 178 913 20
4:10.0 3,000m 2:05.0 179 916 20
4:10.9 4,000m 2:05.4 177 910 19
4:09.1 5,000m 2:04.5 181 923 19

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Workout Graph

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