Stephen Maskell 5000m row

5,000m

Meters

20:58.6

Time

2:05.8

Pace

314

Calories

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count418
Drag Factor123

February 26, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.6 5,000m 2:05.8 176 904 19
4:19.9 1,000m 2:09.9 159 848 20
4:11.4 2,000m 2:05.7 176 906 20
4:09.6 3,000m 2:04.8 180 919 20
4:09.4 4,000m 2:04.7 180 921 19
4:08.3 5,000m 2:04.1 183 929 20

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Workout Graph

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