Stephen Maskell 5000m row

5,000m

Meters

20:54.7

Time

2:05.4

Pace

314

Calories

Average Watts177
Calories Per Hour909
Stroke Rate20
Stroke Count415
Drag Factor124

February 27, 2024 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.7 5,000m 2:05.4 177 909 20
4:12.6 1,000m 2:06.3 174 897 20
4:11.1 2,000m 2:05.5 177 908 20
4:11.8 3,000m 2:05.9 175 903 20
4:10.4 4,000m 2:05.2 178 913 20
4:08.8 5,000m 2:04.4 182 925 20

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Workout Graph

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