Stephen Maskell 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 120 |
February 29, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 20 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 20 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 20 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 20 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 20 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 20 |
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Workout Graph
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