Stephen Maskell 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 119 |
March 01, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 20 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 20 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 20 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 20 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 20 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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