Stephen Maskell 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 121 |
March 02, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 19 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 20 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 20 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 20 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 19 |
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Workout Graph
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