Stephen Maskell 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
320
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 120 |
March 08, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 19 | 119 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 20 | 108 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 20 | 115 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 20 | 118 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 19 | 126 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.