Stephen Maskell 40000m BikeErg
40,000
Meters
1:18:46.7
Time
1:58.1
Pace
1350
Calories
127
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 71 |
| Revolution Count | 5657 |
| Power/kg | 2.6 |
| Drag Factor | 120 |
March 09, 2024 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:18:46.7 | 40,000 | 1:58.1 | 212 | 1030 | 1350 | 71 | 127 |
| 15:56.1 | 8,000 | 1:59.5 | 205 | 1005 | 267 | 71 | 125 |
| 15:44.9 | 16,000 | 1:58.1 | 212 | 1031 | 270 | 72 | 126 |
| 15:41.0 | 24,000 | 1:57.6 | 215 | 1040 | 271 | 72 | 126 |
| 15:41.5 | 32,000 | 1:57.6 | 215 | 1038 | 271 | 72 | 129 |
| 15:43.3 | 40,000 | 1:57.9 | 213 | 1034 | 271 | 72 | 132 |
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Workout Graph
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