Stephen Maskell 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
320
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 120 |
March 16, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 19 | 125 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 20 | 113 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 20 | 121 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 20 | 125 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 20 | 133 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 19 | 136 |
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Workout Graph
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