Stephen Maskell 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
320
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 121 |
March 19, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 19 | 122 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 20 | 114 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 20 | 123 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 20 | 129 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 19 | |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 19 |
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Workout Graph
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