Stephen Maskell 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 121 |
March 20, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 20 | 128 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 20 | 115 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 20 | 123 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 20 | 129 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 20 | 135 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 20 | 139 |
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Workout Graph
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