Stephen Maskell 5000m row

5,000m

Meters

20:57.9

Time

2:05.7

Pace

314

Calories

Average Watts176
Calories Per Hour905
Stroke Rate19
Stroke Count408
Drag Factor120

April 02, 2024 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Off almost 2 weeks. Covid [1st time]

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.9 5,000m 2:05.7 176 905 19
4:13.2 1,000m 2:06.6 172 893 19
4:12.3 2,000m 2:06.1 174 900 19
4:11.4 3,000m 2:05.7 176 906 19
4:10.9 4,000m 2:05.4 177 910 20
4:10.0 5,000m 2:05.0 179 916 19

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Workout Graph

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