Stephen Maskell 20000m BikeErg
20,000m
Meters
38:54.2
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 67 |
| Revolution Count | 2629 |
| Power/kg | 2.77 |
| Drag Factor | 149 |
April 02, 2024 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:54.2 | 20,000m | 1:56.7 | 220 | 1057 | 67 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 68 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 69 |
| 7:39.7 | 12,000m | 1:54.9 | 231 | 1093 | 69 |
| 7:48.7 | 16,000m | 1:57.1 | 218 | 1048 | 67 |
| 8:00.4 | 20,000m | 2:00.1 | 202 | 995 | 66 |
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