Stephen Maskell 20000m BikeErg
20,000m
Meters
38:54.1
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 67 |
| Revolution Count | 2621 |
| Power/kg | 2.77 |
| Drag Factor | 151 |
April 03, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:54.1 | 20,000m | 1:56.7 | 220 | 1057 | 67 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 68 |
| 7:38.2 | 8,000m | 1:54.5 | 233 | 1101 | 69 |
| 7:37.0 | 12,000m | 1:54.2 | 235 | 1107 | 69 |
| 7:55.1 | 16,000m | 1:58.7 | 209 | 1018 | 66 |
| 8:04.0 | 20,000m | 2:01.0 | 198 | 979 | 65 |
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