Stephen Maskell 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 114 |
April 06, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 323 | 22 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 64 | 21 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 64 | 22 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 24 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 25 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 65 | 23 |
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Workout Graph
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