Stephen Maskell 5000m row

5,000m

Meters

20:20.2

Time

2:02.0

Pace

323

Calories

Average Watts193
Calories Per Hour963
Stroke Rate22
Stroke Count469
Drag Factor114

April 06, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.2 5,000m 2:02.0 193 963 22
4:05.5 1,000m 2:02.7 189 951 21
4:05.0 2,000m 2:02.5 190 955 22
4:03.8 3,000m 2:01.9 193 964 24
4:03.6 4,000m 2:01.8 194 966 25
4:02.3 5,000m 2:01.1 197 977 23

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Workout Graph

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