Stephen Maskell 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 120 |
April 08, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 324 | 20 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 64 | 21 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 21 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 65 | 21 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 21 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.