Stephen Maskell 5000m row
5,000m
Meters
20:20.7
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 120 |
April 09, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 20 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 21 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 21 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 21 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 20 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 20 |
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Workout Graph
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