Stephen Maskell 5000m row

5,000m

Meters

20:20.6

Time

2:02.0

Pace

324

Calories

Average Watts192
Calories Per Hour962
Stroke Rate20
Stroke Count415
Drag Factor120

April 11, 2024 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.6 5,000m 2:02.0 192 962 20
4:05.8 1,000m 2:02.9 189 948 21
4:04.6 2,000m 2:02.3 191 958 21
4:04.3 3,000m 2:02.1 192 960 20
4:03.4 4,000m 2:01.7 194 968 20
4:02.5 5,000m 2:01.2 196 975 20

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Workout Graph

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