Stephen Maskell 5000m row
5,000
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 121 |
April 12, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 327 | 20 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 65 | 20 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 20 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 979 | 65 | 20 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 66 | 20 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 20 |
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Workout Graph
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