Stephen Maskell 5000m row

5,000m

Meters

20:09.7

Time

2:00.9

Pace

327

Calories

Average Watts198
Calories Per Hour980
Stroke Rate20
Stroke Count402
Drag Factor121

April 12, 2024 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.7 5,000m 2:00.9 198 980 20
4:02.5 1,000m 2:01.2 196 975 20
4:02.7 2,000m 2:01.3 196 974 20
4:02.1 3,000m 2:01.0 197 979 20
4:01.3 4,000m 2:00.6 199 985 20
4:01.2 5,000m 2:00.6 200 986 20

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Workout Graph

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