Stephen Maskell 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 125 |
April 15, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 21 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 21 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 22 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 22 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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