Stephen Maskell 20000m BikeErg
20,000
Meters
36:54.3
Time
1:50.7
Pace
727
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 71 |
| Revolution Count | 2630 |
| Power/kg | 3.16 |
| Drag Factor | 149 |
April 25, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:54.3 | 20,000 | 1:50.7 | 258 | 1187 | 727 | 71 |
| 7:20.8 | 4,000 | 1:50.2 | 262 | 1200 | 146 | 71 |
| 7:21.8 | 8,000 | 1:50.4 | 260 | 1193 | 146 | 71 |
| 7:24.0 | 12,000 | 1:51.0 | 256 | 1180 | 145 | 71 |
| 7:24.0 | 16,000 | 1:51.0 | 256 | 1180 | 145 | 71 |
| 7:23.7 | 20,000 | 1:50.9 | 256 | 1182 | 145 | 71 |
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Workout Graph
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