Stephen Maskell 5000m row
5,000
Meters
19:57.3
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 120 |
April 27, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,000 | 1:59.7 | 204 | 1001 | 330 | 22 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 23 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 66 | 23 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 24 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 23 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.