Stephen Maskell 20000m BikeErg
20,000
Meters
37:17.3
Time
1:51.8
Pace
718
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 70 |
| Revolution Count | 2622 |
| Power/kg | 3.06 |
| Drag Factor | 150 |
April 29, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:17.3 | 20,000 | 1:51.8 | 250 | 1160 | 718 | 70 |
| 7:29.0 | 4,000 | 1:52.2 | 247 | 1151 | 143 | 70 |
| 7:25.7 | 8,000 | 1:51.4 | 253 | 1170 | 144 | 71 |
| 7:27.0 | 12,000 | 1:51.7 | 251 | 1163 | 144 | 70 |
| 7:26.6 | 16,000 | 1:51.6 | 251 | 1165 | 144 | 71 |
| 7:28.9 | 20,000 | 1:52.2 | 248 | 1152 | 143 | 70 |
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Workout Graph
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