Stephen Maskell 20000m BikeErg
20,000m
Meters
37:17.2
Time
1:51.8
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 70 |
| Revolution Count | 2622 |
| Power/kg | 3.15 |
| Drag Factor | 151 |
April 30, 2024 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:17.2 | 20,000m | 1:51.8 | 250 | 1160 | 70 |
| 7:29.2 | 4,000m | 1:52.3 | 247 | 1150 | 70 |
| 7:26.6 | 8,000m | 1:51.6 | 251 | 1165 | 71 |
| 7:25.3 | 12,000m | 1:51.3 | 254 | 1173 | 71 |
| 7:24.4 | 16,000m | 1:51.1 | 255 | 1178 | 71 |
| 7:31.7 | 20,000m | 1:52.9 | 243 | 1136 | 70 |
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