Stephen Maskell 5000m row

5,000m

Meters

20:57.5

Time

2:05.7

Pace

314

Calories

Average Watts176
Calories Per Hour905
Stroke Rate20
Stroke Count428
Drag Factor130

May 01, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.5 5,000m 2:05.7 176 905 20
4:12.9 1,000m 2:06.4 173 895 21
4:12.1 2,000m 2:06.0 175 901 20
4:10.6 3,000m 2:05.3 178 912 21
4:10.6 4,000m 2:05.3 178 912 21
4:11.3 5,000m 2:05.6 176 907 20

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Workout Graph

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