Stephen Maskell 20000m BikeErg
20,000m
Meters
36:30.5
Time
1:49.5
Pace
738
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 72 |
| Revolution Count | 2624 |
| Drag Factor | 150 |
May 01, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:30.5 | 20,000m | 1:49.5 | 266 | 1216 | 72 |
| 7:25.7 | 4,000m | 1:51.4 | 253 | 1170 | 71 |
| 7:18.5 | 8,000m | 1:49.6 | 266 | 1214 | 72 |
| 7:20.0 | 12,000m | 1:50.0 | 263 | 1205 | 72 |
| 7:17.7 | 16,000m | 1:49.4 | 267 | 1219 | 72 |
| 7:08.4 | 20,000m | 1:47.1 | 285 | 1280 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.