Stephen Maskell 5000m row
5,000m
Meters
21:57.5
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 129 |
May 02, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 22 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 23 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 22 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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