Stephen Maskell 30:00 BikeErg
16,253m
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 71 |
| Revolution Count | 2133 |
| Drag Factor | 150 |
May 03, 2024 00:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,253m | 1:50.7 | 258 | 1186 | 71 |
| 6:00.0 | 3,246m | 1:50.9 | 257 | 1183 | 71 |
| 12:00.0 | 3,257m | 1:50.5 | 259 | 1192 | 71 |
| 18:00.0 | 3,226m | 1:51.5 | 252 | 1166 | 71 |
| 24:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 71 |
| 30:00.0 | 3,290m | 1:49.4 | 267 | 1219 | 72 |
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Workout Graph
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