Stephen Maskell 20000m BikeErg
20,000m
Meters
37:17.2
Time
1:51.8
Pace
718
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 69 |
| Revolution Count | 2571 |
| Power/kg | 3.15 |
| Drag Factor | 160 |
May 07, 2024 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:17.2 | 20,000m | 1:51.8 | 250 | 1160 | 69 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 69 |
| 7:27.6 | 8,000m | 1:51.9 | 250 | 1159 | 69 |
| 7:28.4 | 12,000m | 1:52.1 | 248 | 1155 | 69 |
| 7:27.1 | 16,000m | 1:51.7 | 251 | 1162 | 69 |
| 7:25.6 | 20,000m | 1:51.4 | 253 | 1171 | 69 |
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