Stephen Maskell 20000m BikeErg
20,000
Meters
37:17.2
Time
1:51.8
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 72 |
| Revolution Count | 2694 |
| Power/kg | 3.06 |
| Drag Factor | 139 |
May 08, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:17.2 | 20,000 | 1:51.8 | 250 | 1160 | 719 | 72 |
| 7:29.7 | 4,000 | 1:52.4 | 246 | 1147 | 143 | 72 |
| 7:28.7 | 8,000 | 1:52.1 | 248 | 1153 | 143 | 72 |
| 7:27.4 | 12,000 | 1:51.8 | 250 | 1160 | 144 | 72 |
| 7:26.7 | 16,000 | 1:51.6 | 251 | 1164 | 144 | 72 |
| 7:24.7 | 20,000 | 1:51.1 | 255 | 1176 | 145 | 73 |
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Workout Graph
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