Stephen Maskell 6000m row
6,000
Meters
24:57.2
Time
2:04.7
Pace
379
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 120 |
May 09, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,000 | 2:04.7 | 180 | 920 | 379 | 24 |
| 5:03.5 | 1,200 | 2:06.4 | 173 | 895 | 75 | 24 |
| 4:59.2 | 2,400 | 2:04.6 | 181 | 921 | 76 | 25 |
| 4:58.8 | 3,600 | 2:04.5 | 181 | 924 | 76 | 25 |
| 4:57.7 | 4,800 | 2:04.0 | 183 | 931 | 76 | 25 |
| 4:58.0 | 6,000 | 2:04.1 | 183 | 929 | 76 | 24 |
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Workout Graph
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