Stephen Maskell 20000m BikeErg
20,000
Meters
37:16.6
Time
1:51.8
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 76 |
| Revolution Count | 2834 |
| Power/kg | 3.06 |
| Drag Factor | 119 |
May 09, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:16.6 | 20,000 | 1:51.8 | 250 | 1161 | 719 | 76 |
| 7:29.5 | 4,000 | 1:52.3 | 247 | 1148 | 143 | 76 |
| 7:28.8 | 8,000 | 1:52.2 | 248 | 1152 | 143 | 76 |
| 7:27.2 | 12,000 | 1:51.8 | 250 | 1161 | 143 | 76 |
| 7:28.8 | 16,000 | 1:52.2 | 248 | 1152 | 143 | 76 |
| 7:27.2 | 20,000 | 1:51.8 | 250 | 1161 | 144 | 76 |
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Workout Graph
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