Stephen Maskell 6000m row
6,000
Meters
24:56.9
Time
2:04.7
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 115 |
May 10, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.9 | 6,000 | 2:04.7 | 180 | 920 | 380 | 22 |
| 4:49.3 | 1,200 | 2:00.5 | 200 | 987 | 79 | 24 |
| 5:00.3 | 2,400 | 2:05.1 | 179 | 914 | 76 | 25 |
| 5:02.8 | 3,600 | 2:06.1 | 174 | 899 | 75 | 24 |
| 5:02.5 | 4,800 | 2:06.0 | 175 | 901 | 75 | 21 |
| 5:02.1 | 6,000 | 2:05.8 | 175 | 903 | 75 | 20 |
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Workout Graph
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