Stephen Maskell 30:00 BikeErg
16,485m
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 72 |
| Revolution Count | 2161 |
| Drag Factor | 151 |
May 17, 2024 21:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,485m | 1:49.1 | 269 | 1225 | 72 |
| 6:00.0 | 3,260m | 1:50.4 | 260 | 1194 | 71 |
| 12:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 72 |
| 18:00.0 | 3,284m | 1:49.6 | 266 | 1214 | 72 |
| 24:00.0 | 3,312m | 1:48.6 | 273 | 1237 | 72 |
| 30:00.0 | 3,355m | 1:47.3 | 283 | 1274 | 74 |
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Workout Graph
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