Stephen Maskell 20000m BikeErg
20,000m
Meters
37:08.0
Time
1:51.4
Pace
723
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 70 |
| Revolution Count | 2630 |
| Power/kg | 3.19 |
| Drag Factor | 149 |
May 20, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:08.0 | 20,000m | 1:51.4 | 253 | 1171 | 70 |
| 7:25.2 | 4,000m | 1:51.3 | 254 | 1173 | 71 |
| 7:24.6 | 8,000m | 1:51.1 | 255 | 1177 | 71 |
| 7:24.5 | 12,000m | 1:51.1 | 255 | 1177 | 71 |
| 7:25.1 | 16,000m | 1:51.2 | 254 | 1174 | 71 |
| 7:28.7 | 20,000m | 1:52.1 | 248 | 1153 | 70 |
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