Stephen Maskell 6000m row
6,000
Meters
24:55.7
Time
2:04.6
Pace
380
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 115 |
May 22, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.7 | 6,000 | 2:04.6 | 181 | 922 | 380 | 19 |
| 5:01.2 | 1,200 | 2:05.5 | 177 | 909 | 76 | 20 |
| 4:58.0 | 2,400 | 2:04.1 | 183 | 929 | 76 | 20 |
| 4:58.0 | 3,600 | 2:04.1 | 183 | 929 | 76 | 20 |
| 4:59.8 | 4,800 | 2:04.9 | 180 | 917 | 76 | 19 |
| 4:58.7 | 6,000 | 2:04.4 | 182 | 924 | 76 | 19 |
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Workout Graph
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