Stephen Maskell 6000m row
6,000m
Meters
23:28.3
Time
1:57.3
Pace
405
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 115 |
May 24, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.3 | 6,000m | 1:57.3 | 217 | 1045 | 24 |
| 4:47.4 | 1,200m | 1:59.7 | 204 | 1001 | 23 |
| 4:44.8 | 2,400m | 1:58.6 | 209 | 1020 | 24 |
| 4:39.8 | 3,600m | 1:56.5 | 221 | 1060 | 26 |
| 4:38.2 | 4,800m | 1:55.9 | 225 | 1073 | 26 |
| 4:38.1 | 6,000m | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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