Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.6
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 2753 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
June 02, 2024 00:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.6 | 20,000m | 1:59.7 | 204 | 1000 | 69 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 70 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 71 |
| 7:43.5 | 12,000m | 1:55.8 | 225 | 1074 | 71 |
| 7:54.7 | 16,000m | 1:58.6 | 209 | 1020 | 70 |
| 8:36.1 | 20,000m | 2:09.0 | 163 | 860 | 64 |
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