Stephen Maskell 6000m row
6,000
Meters
24:28.5
Time
2:02.3
Pace
388
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 115 |
June 05, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.5 | 6,000 | 2:02.3 | 191 | 957 | 388 | 19 |
| 4:55.5 | 1,200 | 2:03.1 | 188 | 945 | 77 | 19 |
| 4:53.1 | 2,400 | 2:02.1 | 192 | 961 | 78 | 20 |
| 4:52.1 | 3,600 | 2:01.7 | 194 | 968 | 78 | 20 |
| 4:53.0 | 4,800 | 2:02.0 | 192 | 962 | 78 | 20 |
| 4:54.7 | 6,000 | 2:02.7 | 189 | 950 | 77 | 19 |
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Workout Graph
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