Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.1
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 65 |
| Revolution Count | 2571 |
| Power/kg | 2.76 |
| Drag Factor | 160 |
June 10, 2024 14:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.1 | 20,000m | 1:56.8 | 219 | 1054 | 65 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 67 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 67 |
| 7:39.6 | 12,000m | 1:54.9 | 231 | 1094 | 67 |
| 7:39.2 | 16,000m | 1:54.8 | 231 | 1096 | 67 |
| 8:18.1 | 20,000m | 2:04.5 | 181 | 923 | 62 |
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