Stephen Maskell 20000m BikeErg
20,000
Meters
38:57.1
Time
1:56.8
Pace
688
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 65 |
| Revolution Count | 2568 |
| Power/kg | 2.68 |
| Drag Factor | 160 |
June 13, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:57.1 | 20,000 | 1:56.8 | 219 | 1054 | 688 | 65 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1115 | 141 | 68 |
| 7:32.5 | 8,000 | 1:53.1 | 242 | 1132 | 142 | 68 |
| 7:31.6 | 12,000 | 1:52.9 | 243 | 1137 | 142 | 68 |
| 7:30.0 | 16,000 | 1:52.5 | 246 | 1146 | 143 | 69 |
| 8:47.4 | 20,000 | 2:11.8 | 153 | 825 | 120 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.