Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.1
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2572 |
| Power/kg | 2.76 |
| Drag Factor | 160 |
June 14, 2024 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.1 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 67 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 67 |
| 7:45.9 | 12,000m | 1:56.4 | 221 | 1062 | 66 |
| 7:47.9 | 16,000m | 1:56.9 | 219 | 1052 | 66 |
| 7:58.2 | 20,000m | 1:59.5 | 205 | 1004 | 65 |
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