Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.2
Time
1:56.8
Pace
688
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 66 |
| Revolution Count | 2570 |
| Power/kg | 2.76 |
| Drag Factor | 160 |
June 15, 2024 23:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.2 | 20,000m | 1:56.8 | 219 | 1054 | 66 |
| 7:34.3 | 4,000m | 1:53.5 | 239 | 1122 | 68 |
| 7:32.7 | 8,000m | 1:53.1 | 241 | 1130 | 68 |
| 7:29.9 | 12,000m | 1:52.4 | 246 | 1146 | 69 |
| 7:28.1 | 16,000m | 1:52.0 | 249 | 1156 | 69 |
| 8:52.2 | 20,000m | 2:13.0 | 149 | 811 | 58 |
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