Stephen Maskell 6000m row
6,000
Meters
24:13.9
Time
2:01.1
Pace
393
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 115 |
June 17, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.9 | 6,000 | 2:01.1 | 197 | 977 | 393 | 19 |
| 4:53.0 | 1,200 | 2:02.0 | 192 | 962 | 78 | 20 |
| 4:50.8 | 2,400 | 2:01.1 | 197 | 977 | 78 | 20 |
| 4:50.1 | 3,600 | 2:00.8 | 198 | 982 | 79 | 20 |
| 4:49.8 | 4,800 | 2:00.7 | 199 | 984 | 79 | 20 |
| 4:50.1 | 6,000 | 2:00.8 | 198 | 982 | 79 | 19 |
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Workout Graph
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