Stephen Maskell 20000m BikeErg
20,000m
Meters
38:57.1
Time
1:56.8
Pace
688
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 65 |
| Revolution Count | 2569 |
| Power/kg | 2.76 |
| Drag Factor | 160 |
June 17, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:57.1 | 20,000m | 1:56.8 | 219 | 1054 | 65 |
| 7:34.4 | 4,000m | 1:53.6 | 239 | 1121 | 68 |
| 7:30.7 | 8,000m | 1:52.6 | 245 | 1142 | 68 |
| 7:30.9 | 12,000m | 1:52.7 | 244 | 1140 | 68 |
| 7:29.4 | 16,000m | 1:52.3 | 247 | 1149 | 69 |
| 8:51.7 | 20,000m | 2:12.9 | 149 | 812 | 58 |
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